Nutrition Science & Meal Planning

Evidence-based nutrition tools and meal planning resources.

11 items

URL

Cronometer

Nutrient tracking app

cronometer.com

URL

MyFitnessPal

Calorie and macro tracking

www.myfitnesspal.com

URL

Precision Nutrition

Nutrition coaching

www.precisionnutrition.com

URL

Alan Aragon

Nutrition research review

www.alanaragon.com

URL

Examine.com

Supplement research database

examine.com

URL

James Clear Nutrition

Habit-based eating

jamesclear.com

URL

The Protein Leverage Hypothesis

Protein research

www.ncbi.nlm.nih.gov

URL

Intermittent Fasting Guide

IF research

www.ncbi.nlm.nih.gov

URL

Mediterranean Diet

Evidence-based diet

www.hsph.harvard.edu

URL

Microbiome Research

Gut health science

www.ncbi.nlm.nih.gov

URL

Nutrient Optimiser

Data-driven nutrient density tool

nutrientoptimiser.com

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